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How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention, by Susan Rose Blauner
Download Ebook How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention, by Susan Rose Blauner
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Review
“The best suicide prevention manual for the suicidal thinker, suicide attempter, layperson, or professional.” (Iris Bolton, founder of the National Resource Center for Suicide Prevention and Aftercare)“Each word written with thoughtful intent; each story told with the deepest of honesty and humility, and in doing so Blauner puts forward a life-saving book.” (Daniel J. Reidenberg, PsyD, Executive Director, Suicide Awareness Voices of Education (www.save.org))“With neither hollow platitudes nor medical doublespeak… Blauner provides an extremely valuable and much-needed tool for both suicidal thinkers and their loved ones.” (Publishers Weekly)“A beacon of hope for the suicidal thinker as well as family members and friends. Susan Rose Blauner’s writing shinese with honesty and hope, compassion and courage. I am convinced that if my sister had read this book, our family history would have been changed.” (Anne D. LeClaire, author of Entering Normal)“In her heartfelt and important book, Blauner … offers guidance and hope for those contemplating ending their lives.” (Library Journal (starred review))“Like a Fodor’s Guide that gets you from the depths of the hell of depression to the paradise of balanced life.” (Reese Butler, Program Manager, National Hopeline Network)“How I Stayed Alive is vulnerable and resilient, deeply personal and profoundly practical. In its revised edition, this book will continue to be an important resource for those suffering from suicidal ideation and mental illness, and to provide insight and hope for their loved ones.” (Patrick J. Kennedy, former U.S. Representative and founder of The Kennedy Forum)
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From the Author
I dedicate How I Stayed Alive to you and your loved ones.~ Sue Blauner
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Product details
Paperback: 352 pages
Publisher: William Morrow Paperbacks; Quill ed. edition (July 8, 2003)
Language: English
ISBN-10: 0060936215
ISBN-13: 978-0060936211
Product Dimensions:
5.3 x 0.8 x 8 inches
Shipping Weight: 9.1 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
76 customer reviews
Amazon Best Sellers Rank:
#40,625 in Books (See Top 100 in Books)
A man fell into a pit and couldn't get out. Passersby tried to help him, but couldn't figure out how and eventually just left him alone to die. Then another man came along and jumped in beside him. “Oh great†said the first man, “Now we're both stuckâ€. “True†said the other, “but I've been here before, I know the way out.â€I have never tried to kill myself and probably never will. I'm old enough now that I have a good chance at natural causes. I brought Susan's book because of its Welcome page, which immediately puts you at ease and reads like being invited in for tea by someone you trust. I continued reading remembering a song Joni Mitchell had written about a friend of her's who chose suicide “We all live so close to that line and so far from satisfaction.†The two basic messages of Susan's book:1. We can be our own worst enemy2. It may get better in 5 minutesApply for anyone who isn't already dead, and there is no condescension in this practical manual for survival; Susan lays herself and her attempts at death bare. She doesn't write about anything she hasn't experienced herself, and she includes the words and feelings of friends and family who have gone through her suicide attempts with her. I had friends who killed themselves. I have a niece who tried, and two teenage sons who live life so passionately it terrifies me. This book will be the lifeline I carry for them, and I would recommend it to anyone.
I'm a therapist who has worked with many individuals who struggle with the relentless idea of suicide being an option. This book, written by a young woman who has traveled that same road will 1. demonstrate to those whose isolative beliefs double their suffering, will come to understand they are not alone. 2. Be able to separate themselves from their disease and make use of the idea that the individual is not wishing to kill themselves but the disease is telling them to. and finally 3. the author shares methods of distraction she utilized to keep her from acting on her thoughts some will find useful. Both professionals and those with major depression should find this helpful.
Very nice book, that I would recommend to anybody going through experiencing suicidal ideation. As a mental health therapist, I've recommended this book to some of my patients with chronic SI.
One of the best books out there for someone struggling with thoughts of suicide. I've read this book many times over and given copies to numerous friends.
This is the best book for anyone experiencing despair or suicidal ideations. It saved my life and I hope it help others.
From lists and helpful tips on how to deal with suicidal thoughts to personal stories and what she learned from them, Susan Rose Blauner's book is a must-have. Honestly, this book could save a life. I have been struggling with depression for a while, and this book gave me tips and information on how to deal with negative thoughts and emotions. And to say the least, this book helped me with that a LOT. 10/10, definitely read this. It's amazing.
Thought this would be more of a "memoir" than a how-to book. It also seems to be faith-based, and I am anti-theist, so any references toward "god" or religion are an immediate turn-off. Haven't picked up the book since I noticed that and won't likely finish it.
This book was absolutely remarkable. The author discusses how she managed to cope with debilitating depression, and how she developed excellent coping skills. I highly recommend it for anyone struggling with depression, as well as to therapists who want an inside view of depression from this authors viewpoint. It also has an excellent "graphic" that shows easily and quickly, what someone can do if they are depressed. When a person is really struggling,it is hard to know what to do to make themselves feel better and take healthy action. The graphic alone is so valuable, I wish it was a poster I could hang in my office!
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