Ebook Download , by Travis Bradberry Jean Greaves
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, by Travis Bradberry Jean Greaves
Ebook Download , by Travis Bradberry Jean Greaves
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Product details
File Size: 679 KB
Print Length: 281 pages
Page Numbers Source ISBN: 0974320625
Publisher: TalentSmart; Har/Dol En edition (June 13, 2009)
Publication Date: June 13, 2009
Language: English
ASIN: B002U3CBUW
Text-to-Speech:
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Amazon Best Sellers Rank:
#4,501 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I really wish I had read this book in high school and better yet had a course in it. It would have saved me a lot of grief. As a society, we need to teach children how to deal with emotions. I wish I had not taken it out of the library because the code in the back only works for one person. So, I was not able to take the EQ (Emotional Intelligence)test. I may need to buy the book.I loved it all, but I have picked out my favorite parts of each section:Self Awareness Strategies:1. Ask others for feedback about how you handle your emotions and listen carefully to what they say.2. Weekly or bi-weekly take stock of your life and write down situations that you didn't deal with well and then list which quality that you wanted to honor but didn't. For example:Honesty is the quality and then write down a situation that I didn't handle well where I wasn't completely honest. The next time a situation like this comes up, I might deal with it differently because I will remember the list.Self Management Strategies:1. To prepare for change, make a list of things in my life that could possibly change and write down ideas for how I could deal with that. I really enjoyed doing this and it really has been helpful.Social Awareness Strategies:1. Become a great observer. Learn how to sense the mood of a room and check to see if your observations are correct.1. Listen. Listen. Listen. Don't interrupt.Relationship Management Strategies:1. Use these phrases more: "I am sorry." "Please" "Thank You"Fabulous book. I highly recommend it.
This could have the title " how to be a vulcan". Basically suggests how to recognize your own emotional triggers so you can be more logical.
This book is phenomenal at making you aware of both yourself and your surroundings. This should be required reading for leaders, managers and executives. Taken seriously, this book can help you evaluate yourself and reveal ways to grow and develop in ways you may not have ever considered. Easy to read and succinct. Great book!
Well written book that teaches how to self improve emotional skills. Book of the books.
Fast read with science based evidence and reasoning to get to the heart of the matter!
This book was VERY disappointing! It’s basically an internet listicle of really shallow tips. Like “listen†and “write down how you’re feelingâ€. I would hardly call this a self help book - it’s not any better than a free online article. Books like difficult conversations or even the oldie learned optimism are much better.
Excellent book. i have read it 2 times and will read it again. i have yet to understand it fully hence the multiple times of reading. but great book
Outstanding book. Best I have seen on Emotional Intelligence.Gordon W. Arbogast Ph.D.
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